Email: Info@thrivebeyondtraumacounseling.com
Call: (248) 392- 3733
Counselling
Counselling
Trauma Recovery Group Therapy For Women in Farmington Hills
Available in-person and virtually across Michigan.
When Trauma Lives In The Body — And Healing Needs Safety
Many women don’t struggle because they lack insight or strength.
You may notice:
- Chronic self-blame or shame
- Difficulty feeling safe in your body
- Patterns of emotional numbing, over-functioning, or dissociation
- Trauma-driven coping behaviors or addiction patterns
- Confusion around intimacy, boundaries, or self-trust
This group exists because trauma healing for women often requires both safety and shared understanding.
*Trauma heals best when safety comes first.*
What The Trauma Recovery Group For Women Is
This group focuses on:
- Nervous-system regulation
- Shame reduction
- Trauma education
- Emotional safety
- Reconnecting with the body
- Developing healthier coping and relational patterns
*Safety and structure allow real healing.*
- Have experienced trauma, chronic stress, or relational wounds
- Notice trauma-driven coping or addiction patterns
- Feel disconnected from their bodies or emotions
- Struggle with shame, self-criticism, or secrecy
- Feel isolated in their experiences
*You don’t have to carry this alone.*
Trauma, Addiction, And Women’s Survival Patterns
Trauma can shape patterns such as:
- Emotional numbing
- Compulsive soothing behaviors
- Over-attachment or avoidance
- Difficulty regulating emotions
- Struggles with boundaries and intimacy
*Coping patterns make sense in context.*
What This Group Supports
Women in this group often work toward:
- Increased nervous-system regulation
- Reduced shame and self-blame
- Greater emotional awareness
- Stronger boundaries and self-protection
- Healthier coping strategies
- Improved self-trust
- A safer relationship with their bodies
- Deeper connection without pressure
*Regulation creates capacity for change.*
What This Group Is — And Is Not
- Women-only
- Trauma-informed
- Therapist-led
- Structured and paced
- Supportive of addiction recovery
- A couples group
- A disclosure group
- A replacement for individual therapy
- A place for graphic storytelling
- Crisis stabilization
Different healing needs require different containers.
*The right container protects healing.*
How This Group Fits With Other Services
The Trauma Recovery Group for Women often works alongside:
- Individual Trauma Therapy
- Addiction Recovery Services
- Clinical Hypnotherapy
- Trauma-Informed Breathwork
- Medication Management (when appropriate)
*Integrated care supports deeper healing.*
Group healing works best when paired with trauma informed individual support.
Group availability may vary by cycle.
We help you choose the safest, most effective starting point.
Contact us for more details